Beware of indulging in the destruction of self-blame as it keeps our cortisol levels high and makes us sick. It does not serve you or anyone else in your life. Rather, accept unconditionally that you did your best in every circumstance and own your mistakes.“Forgive yourself for not knowing what you didn’t know before you […]

via In Divorce and all of Life, Forgive Yourself! — Bright, shiny objects!

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